We can take care of your mind your body and your waistline!

We are now well into our fourth year and much has developed at detox.  Our philosophy is based on getting back to basics with health and adopting a holistic approach.  Colon Hydrotherapy and detoxing forms the foundations of the practice.  We are what we eat is a popular saying but it is closer to the truth to say that we are what we absorb, assimilate and how effectively we eliminate (but it's just not that catchy)! 

A healthy diet and effective elimination are absolutely central to good health.  Food that we eat should be processed and eliminated within 24 to 36 hours but transit times in the UK can be anything from 48 to 72 hours (and more).  Its not rocket science, if you are carrying stagnant waste in your body its not going to make you feel on top form. 

And you can't just work on your body and forget your mind!  Many people's eating issues for example have their origins or are maintained in their subconscious.  So, for example, if you are struggling to lose weight it could be some unresolved issue from the past... or it could be as a result of a food sensitivity.

So you see, what's on offer at detox is designed to work together to offer a total approach, to deal with the very foundations of good health.

And as a large percentage of the population appear to be keen to lose weight we can now offer really comprehensive assistance.  Below is a brief synopsis of the therapies currently on offer. 

We Offer:

Colon Hydrotherapy - Excellent for those aiming for optimum health and wellbeing, to kick start and support weight loss, banish bloating, normalise bowel function, beat constipation or diarrhoea.  Also useful for PMS, insomnia, halitosis, digestive issues, skin disorders, dark under eye circles, excess gas, IBS, diverticulosis and for general detox.  Additional benefits include clear eyes, fresh skin and a flatter tummy.  Best health and beauty treatment money can buy. Boosts the results of any other therapy/treatment both conventional and complementary.

Food Sensitivity Testing - Read My Story and find out how food sensitivity testing changed my life.  If you are sticking to a weight loss plan or know that you are not over eating but yet are failing to lose weight food sensitivities could be the reason. The test is non-invasive and the results are immediate.  Recommended for anyone who has "symptoms" that have so far defied diagnosis by your GP.

Reiki -   Believe it or not, stress can make you fat!  Reiki is a fantastic, natural, non-invasive therapy that works on both a physical and emotional level. Can be used for most conditions.  Deeply relaxing, it is a terrific stress buster.  Also recommended for people suffering from IBS.

Hypnotherapy/NLP Life Coaching - How would it feel to live a truly empowered life? Are issues in your past affecting your life now?  Could the past be preventing you from having the healthy slim body you desire.  Greart for weight loss, IBS, depression, compulsions, grief, eating disorders, phobias etc.  Call Joe on 0800 6343105 for more information or to book an appointment.

Physiotherapy - Through a combination of manual therapy and specific exercise a physiotherapist can treat a wide range of muscle and joint conditions including: low back pain, whiplash, joint aches, muscle strains, sports injuries, arthritis, nerve pain.  Can also be useful if you are embarking on a healthier lifestyle but haven't exercised for a while to have a physical assessment prior to beginning.  Call Rory on 07854 870865 for more information and to book an appointment.

Nutritional Therapy - Food is better medicine than drugs!  Healthcare of the future, nutritional therapy aims for optimum health and wellbeing through great nutrition.  For more information or to book an appointment please call Lesley on 07944 761142